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Tuesday, October 15, 2013

The 30-Minute Abs Workout Got 30 minutes, three times a week? Follow Lukas Proke's workout for a belly-busting, torso-tautening, molded-in-steel midsection.

8 10-Minute Full-Body Video Workouts
8  10-Minute Full-Body Video Workouts
workout
workout
Only took 10 minutes to do. Good supplement on a cardio day.
Only took 10 minutes to do. Good supplement on a cardio day.
The 30-Minute Abs Workout Got 30 minutes, three times a week? Follow Lukas Proke's workout for a belly-busting, torso-tautening, molded-in-steel midsection.
The 30-Minute Abs Workout Got 30 minutes, three times a week? Follow Lukas Proke's workout for a belly-busting, torso-tautening, molded-in-steel midsection.

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