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Tuesday, October 15, 2013

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)

Lose-the-last-10-pounds PRINTABLE WORKOUT!
Lose-the-last-10-pounds PRINTABLE WORKOUT!
10 Minute Full-Body Workout
10 Minute Full-Body Workout
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)
10-Minute Full-Body Crossfit Workout, 2 sets. no weights.
10-Minute Full-Body Crossfit Workout, 2 sets. no weights.
10 Skinny Foods You Should Have on Hand.
10 Skinny Foods You Should Have on Hand.

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