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Friday, October 11, 2013

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
Every little bit helps.... a 10 minute walk is better than 10 minutes on the couch!
Every little bit helps.... a 10 minute walk is better than 10 minutes on the couch!
Booty Workout - increase by 10 reps every 3 days.
Booty Workout - increase by 10 reps every 3 days.
My next workout.
My next workout.
Back On Pointe
Back On Pointe

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