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Friday, October 18, 2013

A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best).

Back On Pointe
Back On Pointe
workout exercises
workout exercises
10 Body-Weight Training Exercises You Can Do Anywhere
10 Body-Weight Training Exercises You Can Do Anywhere
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best).
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best).

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