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Thursday, October 17, 2013

10-Minute Full-Body Crossfit Workout, 2 sets. no weights. Not gonna lie this kicked my ass!

Daily workout >10 minutes
Daily workout >10 minutes
10-Minute Yoga Flow Series to Lengthen and Tone
10-Minute Yoga Flow Series to Lengthen and Tone
10-Minute Full-Body Crossfit Workout, 2 sets. no weights. Not gonna lie this kicked my ass!
10-Minute Full-Body Crossfit Workout, 2 sets. no weights. Not gonna lie this kicked my ass!
A 10-Minute Core Workout
A 10-Minute Core Workout

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